Role of Diet in the Management of Psoriasis: A Review (2024)

Table of Contents
Introduction The Role of Diet in Psoriasis Management Dietary Influences on Immune Response Conclusion Original source: FAQ section (important questions/answers): What is psoriasis and how prevalent is it in India? How does diet play a role in managing psoriasis? What are some dietary factors that exacerbate psoriasis? Glossary definitions and references: Food Diet Disease Milk Ahara Substance Honey Fish Curd Medicine Sour Jaggery Pathya Patil Ghi (Ghee) Vihara Animal Rasa (Rasha) Rice (Rce) Viruddhahara (Viruddha-ahara) Pradhana Annapana (Anna-pana) Apathya Dosha (Dosa) Anupa Anna Kitibha Bitter Nature Dadhi Rakta Taila (Thaila) Desha (Desa) India Masha (Masa, Ma-sha) Visha (Visa) Tila Guda Mustard oil Human body Ashtavidha (Astavidha, Ashtan-vidha) Butter milk (Buttermilk) Ayurveda (Ayus-veda) Prakriti (Prakrti) Tamarind Jangala (Jamgala) Virudha Mustard Buffalo (Buffaloes) Matsya Ghrita (Ghrta) Gramya Nidana Vyadhin (Vyadhi) Garlic Summer Kapha Sneha Sugar Birth Blood Guru Agni Katu Vega Vata Vada Aha (Ahan, Ahar) Kala Salt (Salty) Rock salt Cow milk (Cow's milk) Fish oil Samyogaviruddha (Samyoga-viruddha) Avasthaviruddha (Avastha-viruddha) Satmyaviruddha (Satmya-viruddha) Sarshapataila (Sarsapataila, Sarshapa-taila) Deshaviruddha (Desaviruddha, Desha-viruddha) Doshaviruddha (Dosaviruddha, Dosha-viruddha) Matraviruddha (Matra-viruddha) Agniviruddha (Agni-viruddha) Kalaviruddha (Kala-viruddha) Inflammation Dushivisha (Dusivisa) Lavanarasa (Lavana-rasa) Adhyashana (Adhyasana) Raktashali (Raktasali, Rakta-shali) Tilataila (Tila-taila) Garavisha (Garavisa, Gara-visha) Pittadosha (Pittadosa, Pitta-dosha) Green gram Discussion Alcoholism Science (Scientific) Sadharana Saindhava (Saimdhava) Vanaspati Matulunga (Matulumga, Matulamga) Sadvritta (Sadvrtta, Sat-vritta) Praklinna Amlarasa (Amla-rasa) Pishtanna (Pistanna, Pishta-anna) Papakarman (Papakarma, Papa-karma) Blindness Trembling (Tremble, Trembled) Katurasa (Katu-rasa) Vitiation (Vitiated) Vagbhata Pushkara (Puskara) Sarshapa (Sarsapa) Mountain Vomiting Deafness Richness Epilepsy Amalaka Kshudra (Ksudra) Samyoga Godhuma (Go-dhuma) Jambira Dharana Kulatha Phanita Snigdha Avastha Samstha (Shamstha) Kodrava Raktaja Habitat Hygiene (Hygienic) Purana Vidahi Sevana Ruksha (Ruksa) Harita Mulaka Satmya Shrama (Srama) Payasa FAQs

Journal name: Ayushdhara
Original article title: Role of Diet in the Management of Psoriasis: A Review
AYUSHDHARA is an international peer-reviewed journal. It focuses on research in Ayurveda, Yoga, Unani, Siddha, Homeopathy, Allopathy, and Pharmaceutical Sciences.
This page presents a generated summary with additional references; See source (below) for actual content.

Introduction

Psoriasis is a chronic, immune-mediated inflammatory skin disease affecting approximately 3% of India's population, with its prevalence on the rise. While the exact cause remains elusive, it is believed that genetic and environmental factors, alongside dietary and lifestyle changes, play critical roles in the disease's onset and exacerbation. In Ayurveda, skin diseases, including psoriasis, are categorized under "Kushta," and psoriasis is correlated with "Kitibha Kushta" due to symptom similarities. Key triggers for psoriasis flares include psychological stress, gut dysbiosis, and inappropriate dietary choices, highlighting the significance of both prevention and management through dietary modifications and lifestyle adjustments.

The Role of Diet in Psoriasis Management

Diet is considered a fundamental element in Ayurvedic practice for maintaining health and treating diseases. The Ayurvedic philosophy emphasizes that improper diet (termed "Apathya") can notably contribute to the pathogenesis of psoriasis. Notably, various dietary components such as excessive salt, sour food, hard-to-digest items, and incompatible food combinations are identified as major contributors to skin disorders. Following a "Pathya" diet—wholesome and balanced—is believed to prevent disease manifestation and aid in recovery, reinforcing the notion that dietary modification is essential in managing psoriasis.

Dietary Influences on Immune Response

Recent research highlights the significant impact of diet on immune-mediated inflammatory disorders, including psoriasis. Modern dietary patterns, particularly those rich in processed foods and high glycemic index items, have been linked to increased pro-inflammatory cytokine production, which exacerbates the condition. Conversely, diets rich in fruits, vegetables, and whole grains—like the Mediterranean diet—are linked to lower inflammatory responses and improved health outcomes. Techniques such as intermittent fasting and specific nutritional strategies, including the intake of omega-3 fatty acids and antioxidant-rich foods, have shown promise in enhancing treatment efficacy and preventing recurrences of psoriasis.

Conclusion

The dietary landscape plays a pivotal role in the pathogenesis, exacerbation, and management of psoriasis. In Ayurveda, unwholesome dietary practices are viewed as significant etiological factors, marking the need for dietary modifications as a primary treatment modality. Implementing a balanced diet tailored to individual needs not only aids in the management of psoriasis but also improves overall quality of life while reducing associated comorbidities. Future research is essential to further validate these findings and to develop comprehensive dietary guidelines for individuals affected by psoriasis.

Original source:

This page is merely a summary which is automatically generated hence you should visit the source to read the original article which includes the author, publication date, notes and references.

Author(s):

Rupali Ramadas Patil
PhD Scholar, Dept. of Kayachikitsa, Dr. D. Y. Patil College of Ayurved and Research Centre, Pimpri, Pune, Mahrashtra, India
Anupama Bathe
PhD Scholar, Dept. of Kayachikitsa, Dr. D. Y. Patil College of Ayurved and Research Centre, Pimpri, Pune, Mahrashtra, India
Digambar Dipankar
Professor, Dept. of Kayachikitsa, Dr. D. Y. Patil College of Ayurved and Research Centre, Pimpri, Pune, Mahrashtra, India
Gunvanta Yeola
Professor, Dept. of Kayachikitsa, Dr. D. Y. Patil College of Ayurved and Research Centre, Pimpri, Pune, Mahrashtra, India

Ayushdhara:

(A peer-reviewed, bi-monthly open-access journal)

Full text available for: Role of Diet in the Management of Psoriasis: A Review

Year: 2022 | Doi: 10.47070/ayushdhara.v9iSuppl1.914

Copyright (license): CC BY-NC-SA 4.0

PDF File

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FAQ section (important questions/answers):

What is psoriasis and how prevalent is it in India?

Psoriasis is a chronic, inflammatory, immune-mediated skin disease affecting approximately 3% of India's population. Its prevalence is increasing, and it can lead to both cutaneous and extra-cutaneous manifestations, including psoriatic arthritis and various comorbidities.

How does diet play a role in managing psoriasis?

Dietary modification is crucial in managing psoriasis. An unwholesome diet and lifestyle are key etiological factors. Wholesome diets can help prevent disease onset, reduce severity, and prevent recurrence, making dietary choices essential for effective treatment.

What are some dietary factors that exacerbate psoriasis?

Factors such as excessive intake of sour, oily, or hard-to-digest foods, along with incompatible food combinations (Viruddhaahara), can aggravate psoriasis symptoms. A balanced and wholesome diet is essential for managing the condition effectively.

Glossary definitions and references:

Scientific and Ayurvedic Glossary list for “Role of Diet in the Management of Psoriasis: A Review”. This list explains important keywords that occur in this article and links it to the glossary for a better understanding of that concept in the context of Ayurveda and other topics.

Food

Food is mentioned as an essential component in Ayurveda for maintaining a healthy and disease-free life. The right food, known as Pathya, ensures a balanced diet that supports bodily functions and prevents diseases such as psoriasis.

Diet

Diet refers to the sum of food consumed by individuals. In the context of psoriasis, dietary modification, avoiding Viruddha-ahara (incompatible foods), plays a key role in reducing disease severity and prevention.

Disease

Psoriasis is identified as a non-infectious, chronic inflammatory skin disease. Correct diet and lifestyle, including avoiding Apathya (unwholesome diet), can prevent onset, reduce severity, and prevent recurrence of diseases like psoriasis.

Milk

Milk consumption is discussed in terms of its compatibility with other foods. For instance, intake of milk with fish, or fruits like sour substances, is considered Viruddha-ahara and detrimental to health.

Ahara

Ahara in Ayurveda refers to diet or food. It emphasizes the importance of a balanced Ahara for maintaining health and treating diseases. Pathya-Ahara is recommended for psoriasis management.

Substance

Substances causing incompatibility (Viruddha) in diet, such as sour substances combined with milk, can lead to various health issues and are considered Apathya.

Honey

Honey, especially when combined with ghee or taken after heating, is considered Viruddha-ahara and may have harmful effects according to Ayurvedic principles.

Fish

Fish, especially when consumed with milk, is classified as Viruddha-ahara and can cause various diseases, including skin conditions like psoriasis according to Ayurvedic texts.

Curd

Curd consumption, particularly sour curd or curd combined with certain foods, is considered Apathya in Ayurveda and can aggravate skin diseases including psoriasis.

Medicine

Diet is emphasized alongside medicine in Ayurveda. Without a wholesome diet (Pathya), medicines may be ineffective in treating diseases such as psoriasis.

Sour

Excessive intake of sour foods is cited as an etiological factor in skin diseases, including psoriasis. Avoiding Amla Rasa (sour foods) is recommended for psoriasis management.

Jaggery

Nava Guda (new jaggery) is recommended to be avoided as regular intake of jaggery and its products is considered unwholesome (Apathya) for skin diseases like psoriasis.

Pathya

Pathya refers to a diet that is wholesome for the body. Following a Pathya diet, which includes easily digestible foods and avoids incompatible foods, is key in managing psoriasis.

Patil

[see source text or glossary: Patil]

Ghi (Ghee)

Ghee, especially in excess or when combined with honey in equal parts, is considered Viruddha-ahara and can lead to undesirable health effects.

Vihara

Vihara relates to lifestyle practices. Like diet, correct Vihara (right lifestyle practices) is considered significant in preventing and managing diseases such as psoriasis.

Animal

Consumption of meat from certain animals, especially those from marshy or aquatic habitats, combined with other incompatible foods, is considered harmful and can contribute to skin diseases like psoriasis.

Rasa (Rasha)

Rasa refers to the taste of food. Inappropriate intake of certain Rasas, like excessive sour or salty foods, is linked to the aggravation of doshas and diseases like psoriasis in Ayurveda.

Rice (Rce)

Rakta Sali, or unpolished brown rice, is recommended as Pathya (wholesome) for those with skin disorders, including psoriasis.

Viruddhahara (Viruddha-ahara)

Viruddha-ahara is a concept of incompatible foods that can aggravate doshas and lead to diseases. Avoiding Viruddha-ahara is crucial in managing psoriasis.

Pradhana

Certain Rasa (taste) pradhana foods, predominantly one taste such as sour or salty, are identified as aggravators in the pathogenesis of diseases like psoriasis.

Annapana (Anna-pana)

Annapana refers to diet and drinks. Consuming heavy (guru) or oily (snigdha) foods in excess is detrimental and considered Apathya for managing psoriasis.

Apathya

Apathya refers to an unwholesome diet that includes incompatible foods and lifestyle practices. Avoiding Apathya is essential in managing chronic diseases like psoriasis.

Dosha (Dosa)

[see source text or glossary: Dosa]

Anupa

Anupa refers to marshy lands. Consuming foods like meat from animals in these regions with certain other foods is advised against in managing psoriasis.

Anna

[see source text or glossary: Anna]

Kitibha

Kitibha is a type of Kushta (skin disease) in Ayurveda that is similar to psoriasis. It is characterized by symptoms like scaling, itching, and discoloration of the skin.

Bitter

Foods with a dominant bitter taste (Tikta Rasa) are recommended in managing psoriasis due to their beneficial properties in balancing doshas.

Nature

The nature (Prakriti) of food, such as its inherent qualities, impacts health. Foods incongruent with individual Prakriti can exacerbate conditions like psoriasis.

Dadhi

Intake of curd (Dadhi), particularly sour or improperly set curd, is considered Apathya (unwholesome) and can aggravate skin diseases like psoriasis.

Rakta

Rakta (blood) vitiation is linked to skin diseases. Ayurvedic management of psoriasis includes dietary changes to purify and balance Rakta.

Taila (Thaila)

[see source text or glossary: Taila]

Desha (Desa)

Desha (habitat) influences the suitability of diet. Foods that are incompatible with the region's climate and conditions can lead to health issues like psoriasis.

India

Psoriasis affects approximately 3% of India’s population, emphasizing the importance of diet and lifestyle modifications for its management within the Indian context.

Masha (Masa, Ma-sha)

Excessive intake of black gram (Masha) is listed as a dietary factor aggravating skin diseases, making it Apathya for psoriasis patients.

Visha (Visa)

[see source text or glossary: Visha]

Tila

Regular use of sesame (Tila) in the diet can be considered Apathya in managing skin diseases such as psoriasis.

Guda

Avoiding new jaggery (Nava Guda) is crucial in dietary management for psoriasis, as excessive intake is considered unhealthy (Apathya).

Mustard oil

Mustard oil, if used appropriately, is suggested, while improper usage or combination with other incompatible foods is advised against in psoriasis management.

Human body

The human body is described in Ayurveda as being formed by Panchmahabhutas (five elements), and an imbalanced diet affects the body's equilibrium, causing diseases like psoriasis.

Ashtavidha (Astavidha, Ashtan-vidha)

Ashtavidha Aharavidhi Visheshayatana refers to eight factors of ingestion. Adhering to these factors ensures a balanced diet crucial for managing conditions like psoriasis.

Butter milk (Buttermilk)

Buttermilk should be monitored as improper combination with certain foods is identified as a triggering factor for skin diseases, making its careful consumption important in psoriasis.

Ayurveda (Ayus-veda)

Ayurveda, a holistic science, emphasizes the preventive and therapeutic role of diet (Ahara) and lifestyle (Vihara) in managing chronic diseases like psoriasis.

Prakriti (Prakrti)

Prakriti refers to an individual's constitution. Diet fitting one's Prakriti is important for health and managing diseases such as psoriasis; an incompatible diet is harmful.

Tamarind

Consumption of sour substances like tamarind in combination with milk is advised against as it results in Viruddha-ahara and can aggravate diseases like psoriasis.

Jangala (Jamgala)

Jangala (dry/hilly regions) foods should be consumed mindfully. Inappropriate consumption relative to one’s habitat can contribute to the development of skin diseases.

Virudha

Virudha or incompatible foods and combinations cause significant health issues. Avoiding Viruddha-ahara is emphasized for managing psoriasis effectively in Ayurveda.

Mustard

Mustard oil or mustard consumption should follow specific guidelines in Ayurveda; improper use or combination can aggravate conditions like psoriasis.

Buffalo (Buffaloes)

Buffalo milk along with certain incompatible foods (Viruddha-ahara) such as fish or sour substances contributes to the disease pathogenesis, including skin disorders like psoriasis.

Matsya

Fish (Matsya) when consumed with milk or milk products is considered a Viruddha-ahara and is leading cause of psoriasis and other dermatological disorders.

Ghrita (Ghrta)

Excessive consumption of Ghrita (ghee), or its combination with incompatible foods, is detrimental, making its moderation essential in managing psoriasis.

Gramya

Gramya refers to domesticated animals. Consumption of gramya animal meat with milk is considered Viruddha-ahara and can potentially cause various health issues including psoriasis.

Nidana

Nidana refers to the causative factors. Understanding the Nidana, such as incompatible diets, is crucial for preventing and managing diseases such as psoriasis.

Vyadhin (Vyadhi)

Vyadhi denotes a disease. Psoriasis is a chronic Vyadhi where dietary interventions and avoiding Apathya (unwholesome) practices are essential for effective management.

Garlic

Garlic consumption is advised against in excess particularly with milk or other common food items, as it is potentially harmful and can aggravate skin diseases like psoriasis.

Summer

Eating hot and pungent foods in summer is considered Kalavirodha (incompatible with season) and can exacerbate conditions like psoriasis due to climatic mismatch.

Kapha

Kapha, one of the three doshas, must be balanced through proper diet for disease prevention. Foods aggravating Kapha should be avoided to manage conditions like psoriasis.

Sneha

[see source text or glossary: Sneha]

Sugar

Ingestion of high amounts of sugar or sugary substances can be problematic and is considered Apathya in Ayurvedic management of psoriasis.

Birth

Birth, or Janma, can indicate hereditary factors (Anuvanshika) related to diseases like psoriasis, which emphasizes the importance of dietary management from an early age.

Blood

Rakta or blood vitiation is a significant factor in the development of psoriasis. Ayurveda prescribes dietary and lifestyle interventions to rectify such imbalances.

Guru

Guru refers to heavy foods that are hard to digest. Such foods are considered Apathya as they can aggravate psoriasis and other skin disorders.

Agni

Agni refers to digestive fire. Proper Agni is essential for health; Viruddha-ahara disturbs Agni, leading to the buildup of toxins and diseases like psoriasis.

Katu

Katu (pungent) foods can aggravate Pitta and should be avoided in conditions like psoriasis to prevent exacerbation.

Vega

[see source text or glossary: Vega]

Vata

Vata, one of the three doshas, must be balanced through appropriate diet. Foods that aggravate Vata should be avoided in managing psoriasis.

Vada

[see source text or glossary: Vada]

Aha (Ahan, Ahar)

Appropriate Ahar (diet) that is balanced and free from incompatible combinations (Viruddha-ahara) is crucial for managing and preventing psoriasis.

Kala

Kala refers to time or season. Consuming foods out of sync with seasonal requirements is called Kalaviruddha and can lead to diseases including psoriasis.

Salt (Salty)

[see source text or glossary: Salt]

Rock salt

[see source text or glossary: Rock salt]

Cow milk (Cow's milk)

Cow milk is considered Pathya (wholesome) in moderate amounts for psoriasis. However, combinations with incompatible foods should be avoided.

Fish oil

[see source text or glossary: Fish oil]

Samyogaviruddha (Samyoga-viruddha)

This refers to incompatible combinations of foods like fruit salads with milk. Avoiding Samyoga-viruddha is crucial for managing skin diseases like psoriasis.

Avasthaviruddha (Avastha-viruddha)

Avastha-viruddha denotes foods incompatible with one's physical or health state; for example, eating Vata-aggravating foods post-exercise, advised against in psoriasis.

Satmyaviruddha (Satmya-viruddha)

[see source text or glossary: Satmya-viruddha]

Sarshapataila (Sarsapataila, Sarshapa-taila)

Sarshapa-taila or mustard oil should be used appropriately as per dietary guidelines; its misuse can aggravate conditions like psoriasis.

Deshaviruddha (Desaviruddha, Desha-viruddha)

Desha-viruddha highlights incompatibility of diet with the habitat, like consuming dry foods in arid regions, contributing to health issues such as psoriasis.

Doshaviruddha (Dosaviruddha, Dosha-viruddha)

Dosha-viruddha refers to foods incompatible with an individual's dosha. For psoriasis, foods aggravating Pitta or Kapha should be avoided for balance.

Matraviruddha (Matra-viruddha)

Matra-viruddha entails incompatible quantities of foods like honey and ghee in equal parts, which are contraindicated in psoriasis.

Agniviruddha (Agni-viruddha)

Agni-viruddha pertains to foods incompatible with digestive capacity. Consuming heavy foods during low digestive power can exacerbate psoriasis symptoms.

Kalaviruddha (Kala-viruddha)

Kala-viruddha refers to seasonal incompatibility of foods, like cold foods in winter. Adhering to seasonal dietary guidelines helps manage diseases like psoriasis.

Inflammation

Psoriasis involves chronic inflammation. Dietary and lifestyle modifications in Ayurveda aim to reduce inflammation and manage the disease effectively.

Dushivisha (Dusivisa)

Dushi-visha refers to long-term toxins from chronic dietary incompatibilities (Viruddha-ahara), contributing to the manifestation of diseases like psoriasis.

Lavanarasa (Lavana-rasa)

Excessive salty foods (Lavana-rasa) are noted as aggravators in psoriasis, which should be moderated in one's diet to manage the condition.

Adhyashana (Adhyasana)

Adhyashana, or eating food before the prior meal is digested, is considered harmful and should be avoided to prevent aggravating conditions like psoriasis.

Raktashali (Raktasali, Rakta-shali)

Rakta-sali (unpolished brown rice) is recommended as Pathya in managing psoriasis due to its favorable impact on health and digestion.

Tilataila (Tila-taila)

Usage of sesame oil (Tila-taila) must follow Ayurvedic guidelines to avoid exacerbating conditions like psoriasis. Incorrect usage can lead to adverse effects.

Garavisha (Garavisa, Gara-visha)

Gara-visha denotes slow-acting toxins accumulated from long-term Viruddha-ahara, which can contribute to diseases like psoriasis.

Pittadosha (Pittadosa, Pitta-dosha)

Pittadosha, associated with heat, should be balanced by avoiding aggravating foods like spicy or sour items to manage psoriasis effectively.

Green gram

Green gram (Mudga) is recommended as Pathya in psoriasis management for its favorable digestive properties and contribution to a balanced diet.

Discussion

[see source text or glossary: Discussion]

Alcoholism

[see source text or glossary: Alcoholism]

Science (Scientific)

[see source text or glossary: Scientific]

Sadharana

[see source text or glossary: Sadharana]

Saindhava (Saimdhava)

[see source text or glossary: Saindhava]

Vanaspati

[see source text or glossary: Vanaspati]

Matulunga (Matulumga, Matulamga)

[see source text or glossary: Matulunga]

Sadvritta (Sadvrtta, Sat-vritta)

[see source text or glossary: Sadvritta]

Praklinna

[see source text or glossary: Praklinna]

Amlarasa (Amla-rasa)

Foods with a sour taste (Amla-rasa) should be avoided in psoriasis management, as they can aggravate doshas and exacerbate skin conditions.

Pishtanna (Pistanna, Pishta-anna)

[see source text or glossary: Pishtanna]

Papakarman (Papakarma, Papa-karma)

[see source text or glossary: Papakarma]

Blindness

[see source text or glossary: Blindness]

Trembling (Tremble, Trembled)

[see source text or glossary: Trembling]

Katurasa (Katu-rasa)

Pungent foods (Katu-rasa) should be minimized as they can aggravate Pitta and contribute to the exacerbation of psoriasis.

Vitiation (Vitiated)

[see source text or glossary: Vitiation]

Vagbhata

[see source text or glossary: Vagbhata]

Pushkara (Puskara)

[see source text or glossary: Pushkara]

Sarshapa (Sarsapa)

[see source text or glossary: Sarshapa]

Mountain

[see source text or glossary: Mountain]

Vomiting

[see source text or glossary: Vomiting]

Deafness

[see source text or glossary: Deafness]

Richness

[see source text or glossary: Richness]

Epilepsy

[see source text or glossary: Epilepsy]

Amalaka

[see source text or glossary: Amalaka]

Kshudra (Ksudra)

[see source text or glossary: Kshudra]

Samyoga

[see source text or glossary: Samyoga]

Godhuma (Go-dhuma)

[see source text or glossary: Godhuma]

Jambira

[see source text or glossary: Jambira]

Dharana

[see source text or glossary: Dharana]

Kulatha

[see source text or glossary: Kulatha]

Phanita

[see source text or glossary: Phanita]

Snigdha

[see source text or glossary: Snigdha]

Avastha

[see source text or glossary: Avastha]

Samstha (Shamstha)

[see source text or glossary: Samstha]

Kodrava

[see source text or glossary: Kodrava]

Raktaja

[see source text or glossary: Raktaja]

Habitat

[see source text or glossary: Habitat]

Hygiene (Hygienic)

[see source text or glossary: Hygiene]

Purana

[see source text or glossary: Purana]

Vidahi

[see source text or glossary: Vidahi]

Sevana

[see source text or glossary: Sevana]

Ruksha (Ruksa)

[see source text or glossary: Ruksha]

Harita

[see source text or glossary: Harita]

Mulaka

[see source text or glossary: Mulaka]

Satmya

[see source text or glossary: Satmya]

Shrama (Srama)

[see source text or glossary: Shrama]

Payasa

[see source text or glossary: Payasa]

Role of Diet in the Management of Psoriasis: A Review (2024)

FAQs

Role of Diet in the Management of Psoriasis: A Review? ›

The review found that low-calorie diets may lead to an improvement ≥75% from baseline psoriasis area and severity index in PLwP with obesity, compared with usual care.

Does diet play a role in psoriasis? ›

Dietary Modifications. There is no diet that will cure psoriatic disease, but there are many ways in which eating healthful food may lessen the severity of symptoms and play a role in lowering the likelihood of developing comorbidities. It is important to talk with your health care provider before you begin any diet.

What are the nutritional strategies for psoriasis? ›

Larger studies are needed, but findings from one study suggest that sticking to a Mediterranean diet may slow the progression of psoriasis. This heart-healthy diet is rich in fruits and vegetables, nuts and legumes, olive oil, seafood, and whole grains and limits dairy, red meat, and sugary foods.

How to reverse psoriasis? ›

Psoriasis has no cure, and there's no guaranteed way to get rid of symptoms for good. You cannot force psoriasis to go into remission. But you can improve your chances of going into remission and staying in remission longer by avoiding psoriasis triggers, including: Stress.

Is peanut butter bad for psoriasis? ›

Some people with psoriasis find that their symptoms flare when they eat foods that they are allergic or sensitive to, because these foods trigger an immune system response. If you have an allergy or sensitivity to peanuts, eating peanut butter could make your psoriasis worse.

Does coffee aggravate psoriasis? ›

Some studies have shown that increasing coffee consumption is associated with a worsening of psoriasis, whilst others have shown that coffee may increase the efficacy of some drugs (methotrexate and sulfasalasine) used in the treatment of psoriasis1.

Which fruit is not good for psoriasis? ›

Sometimes an allergic reaction can cause psoriasis to flare. Citrus fruits, such as grapefruit, oranges, lemons, and limes, are a common allergen. If you notice that citrus fruits seem to trigger your symptoms, see if eliminating them from your diet improves your skin.

Are bananas OK for psoriasis? ›

Some who have severe cases of psoriasis seek alternative or complementary forms of treatment. Bananas may be a complementary form of treatment, but scientific evidence supporting its use is extremely lacking.

How do you detox your body from psoriasis? ›

Some research suggests that adding more whole grains to your diet lowers levels of inflammation, which may be beneficial for psoriasis. Instead of following a short-term detox diet, stick to a nutritious, balanced diet rich in fruits, vegetables, protein, and heart-healthy fats.

What is the best vitamin to take for psoriasis? ›

Vitamin D. Of all the vitamins, “vitamin D has been most closely tied to psoriasis,” says Dr. Cheng. In studies, “lower vitamin D levels have been correlated to severity of psoriasis—the lower the levels, the worse the psoriasis—and vitamin D deficiencies are more common in psoriasis patients.” Dr.

What nutrient deficiencies cause psoriasis? ›

Psoriasis is a condition that affects more than 7.5 million people in the United States. New research from Warren Alpert Medical School of Brown University suggests that low vitamin D levels may be associated with more severe psoriasis.

Which drink is best for psoriasis? ›

Tea. Black, white, and green teas are rich in polyphenols. Green tea may be especially beneficial as an anti-inflammatory, as it contains the polyphenol epigallocatechin-3-gallate (EGCG). EGCG has powerful tissue-protective and anti-inflammatory properties.

What to eat for breakfast if you have psoriasis? ›

Berries, avocado, fatty fish like salmon, olive oil, nuts and seeds, and whole grains are all great anti-inflammatory foods to incorporate into your diet whether you have psoriasis or not.” If you're not sure how to get more of these ingredients into your breakfast, check out the inspirational ideas below.

Will losing weight help psoriasis? ›

Those who lost 5% of their body weight had far less psoriasis on their skin. This trial shows that even a small amount of weight loss can reduce the amount of psoriasis on your skin. Weight loss can help because both psoriasis and being overweight increase inflammation in your body.

Can diet cause psoriasis flare-ups? ›

There's no definitive diet for psoriasis, and food triggers can vary from person to person. It may take a fair amount of trial and error to determine what foods, if any, impact your symptoms. The following are often reported to trigger flare-ups: red meat, especially beef.

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